BIGGEST MACKEREL EVER CAUGHT IN NORWAY CAN BE FUN FOR ANYONE

Hi Angela, Mackerel is definitely an oily fish so very high in Body fat, along with a proportion of that Excess fat is saturated. In the event you have questions on a diet that has been medically encouraged to suit your needs, then you ought to talk to your medical doctor or nutritionist. You may additionally find this nutrition info from the USDA